top of page

Nutrition for your busy life

Take the guesswork out of nutrition

It's 5:00 and you're staring at the fridge as if it will produce a supper idea.

You are at the grocery store and buy the same 15 items you always buy. 

The cupboards are full of food but nothing to make a meal with!

If you need help making the evening transition from work, school and daycare to putting supper on the table- I can help.

Using my dietitian knowledge, I will help you come up with meal planning ideas that will lead to a healthier and less stressed life.

I direct bill many health benefit plans for your convenience. 

Initial appointment

In this 75 minute appointment, we will set out a plan to enhance your busy life with nutrition that suits your lifestyle. 



Follow up

In this 45 minute appointment, we will review how things are going, honing in on strategies to help you lead a less stressful and healthier life with good nutrition. 


3 or 6 month support

Ready to commit to ongoing nutrition help? We will meet initially for 75 minutes then biweekly for 45 minutes for a total of 3 or 6 months. You will have accountability and ongoing support to optimize your nutrition and reach your goals.

3 months- $875

6 months- $1575

bottom of page