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Nutrition for your busy life

Take the guesswork out of nutrition

It's 5:00 and you're staring at the fridge as if it will produce a supper idea.

You are at the grocery store and buy the same 15 items you always buy. 

The cupboards are full of food but nothing to make a meal with!

If you need help making the evening transition from work, school and daycare to putting supper on the table- I can help.

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Using my dietitian knowledge, I will help you come up with meal planning ideas that will lead to a healthier and less stressed life.

I direct bill many health benefit plans for your convenience. 

Initial appointment

In this 75 minute appointment, we will set out a plan to enhance your busy life with nutrition that suits your lifestyle. 

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$180

 

Follow up

In this 45 minute appointment, we will review how things are going, honing in on strategies to help you lead a less stressful and healthier life with good nutrition. 

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$110

3 or 6 month support

Ready to commit to ongoing nutrition help? We will meet initially for 75 minutes then biweekly for 45 minutes for a total of 3 or 6 months. You will have accountability and ongoing support to optimize your nutrition and reach your goals.

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3 months- $875

6 months- $1575

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