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  • Writer's pictureSusan Tucker

Meal Planning 101

It's no secret that I am passionate about meal planning and the routine, health and sanity that it affords my family.

I'm excited to say I am co-hosting a 2 part workshop with Kellie Willie, Registered Nurse and Certified Exercise Physiologist of .

  • Do you hang out at the fridge at 5:00 like it will whisper a supper idea to you?

  • Desire more variety?

  • Dislike cooking?

  • Need to make a weeknight meal as quickly as possible?

This meal planning workshop is for you!

When: September 25 & October 16, 2022

Where: Via zoom. Join from the comfort of your home. Insert sweatpant joke here.

What: Part 1: Susan will teach you to effectively meal plan while maximizing nutrition and giving yourself grace

Part 2: We will discuss, share and brainstorm our wins, hurdles and ideas, as well as enjoy a glorious movement session

Investment: $30, payable via e-transfer to

Can't make it to both parts? We will be recording it so it will be available to you if you choose to register.

Ready to register? You can do so here:

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